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 | Ultimate Golf Fitness Guide Ebook | |
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E-book Title: Ultimate Golf Fitness Guide
Author: Mike Pedersen
Book Description: Introducing "Mike Pedersen's Ultimate Golf Fitness Guide:" How To Easily Get In Shape For Golf In Less Than 30 Days! Guaranteed!
The "Ultimate Golf Fitness Guide" is your golf performance success manual in downloadable e-book format, jam-packed cover to cover with all the golf improvement tips, techniques and methods antecedently
acknowledged by only a small handful of the worlds better golfers. This book contains all the information you'll ever need to instantly play your better golf!
Here's Simply A Small Sample Of
What You'll Discover:
Why most golfers wish ne'er
reach their potential and how you can quickly transform your game and leave them in your dust! (This conception is really simple and you'll be aghast at the results!)...
Discover the private secret of training your muscles to systematically
hit the ball near to perfection every time. I'll share with you the biggest private secret to learning your muscles to do what
you want them to do - one sweet killer swing after another.
How to train your body to do the things that a "killer" golf swing demands... and discover it in a fraction of the time that it would-be usually take (Imagine giving your mind and your muscles the equivalent of 760 hours training in simply 3 hours! How more do you think that could improve your game? It's inevitable isn't it? Even as if you've been playing the game for 30-40 years - you can accomplish massive improvement in a matter of weeks)...
How to do your body as limber as those rubber band punks you see fabric the golf ball a country mile... even as although they weigh 85 pounds and stand 5 feet tall. (You'll ne'er
be fed up off the tee ever again)...
The simple exercise you can do to do your balance rock-solid. This is the well guarded private secret to avoid those slices and hooks that send your ball wildly flying into the rough, sand traps and water hazards. Imagine that ball sailing down the middle of the fairway time after time.
But there's even as more...
My special technique for unlocking your shoulders to give you maximum shoulder turn and real power you can launch into
every swing and drive (if your shoulders are "locked up" and not giving you the flexibility you urgently
need, your game is shot before you begin - but this easy exercise opens you up like a well-read book)...
The embarrassingly minor change you can do to each exercise which doubles or triples each movement's effectiveness (automatically programming your muscles - Virtually
BURNING IT INTO YOUR SUBCONSCIOUS - to play shots that give you astonishing pin-point accuracy)
My unique 3-minute game warm-up routine that prepares you to play kick-ass golf from the really 1st tee (this is a routine that virtually no-one ever makes - quite honestly because really few folk understand how critical it is for adding 10... 20... 30 yards to your drives)...
A "killer" stretch for your back to give you maximum movement simply once
you need it (again, a key component of ANY pro golfer's game - and thing
you won't discover from any gym teacher or personal trainer)...
How to easily develop several flexibility and strength without having to activity out like a gym junkie! (no matter what age you are). And you should besides cognize that this system is NOT simply about building up more muscle. It's simply about exploitation what you already have yet acquiring massive increases in your power (increasing your muscle mass can actually shorten your swing)...
The amazing little exercise which dramatically boosts the strength in your shoulders (and yet, it only takes 30 seconds)...
Discover the one "special move" you must do on the course to insure proper muscle memory before every shot...
You'll besides discover...
How you can follow one specially designed exercise and do the equivalent of over one hundred golf swings in less than a minute! I guarantee this wish add 20 yards to your drives in 7 days or less...
Three "golf stretches" you must do in your home, to get your lower back loose, before you even as get into your car... Discover this dynamic golf warm-up that can be done in less than 5 minutes and you don't even as need to hit any balls to be available to play...
The #1 stretch you should do "on the course" if you have a bad back. Skip it and play with a painful back for years to come. This exercise alone can importantly
reduce your back pain
on the course - in several cases eliminate it forever...
The quick and simple test to determine your current level of golf specific fitness...
Why exploitation machines in your gym or house is pain your golf swing not portion it...
Why you must have a certain combination of food before you play to ensure maximum concentration and energy...
The reason you should NOT eat a sandwich or hot dog at the turn. And if you do... what wish happen to your game on the back nine...
How exploitation a rubber band in your office wish dramatically improve your swing mechanics and power...
Private secrets of stretching that wish amplify your body's ability to produce a BIG backswing and complete follow through for better consistency (it's so simple, you'll shake your head once
you hear it)...
How hit fewer balls on the range can actually help your swing. Why your hours on the drive range are probably a complete waste of time and how you can do any practice you do pay off to actually improve your golf game...
More... | 
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